In the Press: “Model Mentality” Podcast

In this podcast, I chat with psychiatrist Dr. Allie Sharma about everything from relationships to how anxiety kept influenced everything from my childhood to keeping me out of the gym as an adult - and how I coped.

Heide Lindgren

I'm a student of life. A voracious observer. An insatiable learner.  I have a degree in psychology from Columbia University, have been modeling since the age of 13, and am passionate about helping both people and planet.

https://www.heidelindgren.com
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Time For a Little Self-Care

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Meditation Guide