Time For a Little Self-Care

Written By Heide Lindgren

Don’t let self-care be something you just add to your to-do list. This guide will help you incorporate self-care into your life in a way that moves you towards your goals - NOT by adding to your overwhelm.

Heide Lindgren

I'm a student of life. A voracious observer. An insatiable learner.  I have a degree in psychology from Columbia University, have been modeling since the age of 13, and am passionate about helping both people and planet.

https://www.heidelindgren.com
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